Online Only Training

Online only - This includes everything in the hybrid option apart from the 1-2-1 training session (however, still lots of support).

• Access to your training programmes 24/7 via an app with access on your phone or tablet.
• Training videos for all exercises with additional instructions and tips
• Clients can write comments and upload videos for support and feedback in the app.
• Weekly video check-ins identifying if changes need to be made to your training programme or nutrition.
• Nutrition advice and personalised PDF with recommendations for meeting your goals.

All this for £120 per month