Hybrid Training - Online training with the benefit of one Personal Training session to support you each month.
- One 1-2-1 training session per month to take you through your new personalised training block
- Access to your training programmes 24/7 via an app with access on your phone or tablet.
- Training videos for all exercises with additional instructions and tips
- Clients can write comments and upload videos for support and feedback in the app.
- Access to private facebook group, with free mobility classes, support and more.
- Nutrition advice and personalised PDF with recommendations for meeting your goals.
All this for £110 per month