Hybrid Training

Hybrid Training - Online training with the benefit of one Personal Training session to support you each month.

• One 1-2-1 training session per month to take you through your new personalised training block
• Access to your training programmes 24/7 via an app with access on your phone or tablet.
• Training videos for all exercises with additional instructions and tips
• Clients can write comments and upload videos for support and feedback in the app.
• Access to private facebook group, with free mobility classes, support and more.
• Nutrition advice and personalised PDF with recommendations for meeting your goals.

All this for £110 per month